{"id":1574,"date":"2023-04-19T08:52:00","date_gmt":"2023-04-19T01:52:00","guid":{"rendered":"https:\/\/eea.edu.vn\/?p=1574"},"modified":"2023-04-19T08:52:00","modified_gmt":"2023-04-19T01:52:00","slug":"moi-thu-thach-chong-gai-tren-hanh-trinh-song-se-giup-ta-ren-luyen-ban-than-minh-thanh-mot-cai-toi-manh-me-va-ban-linh-hon-trong-cuoc-song","status":"publish","type":"post","link":"https:\/\/daotaotuxa.thanhdong.edu.vn\/?p=1574","title":{"rendered":"M\u1ed7i th\u1eed th\u00e1ch ch\u00f4ng gai tr\u00ean h\u00e0nh tr\u00ecnh s\u1ed1ng s\u1ebd gi\u00fap ta r\u00e8n luy\u1ec7n b\u1ea3n th\u00e2n m\u00ecnh th\u00e0nh m\u1ed9t c\u00e1i \u201ct\u00f4i\u201d m\u1ea1nh m\u1ebd v\u00e0 b\u1ea3n l\u0129nh h\u01a1n trong cu\u1ed9c s\u1ed1ng."},"content":{"rendered":"
\n
M\u1ed7i th\u1eed th\u00e1ch ch\u00f4ng gai tr\u00ean h\u00e0nh tr\u00ecnh s\u1ed1ng s\u1ebd gi\u00fap ta r\u00e8n luy\u1ec7n b\u1ea3n th\u00e2n m\u00ecnh th\u00e0nh m\u1ed9t c\u00e1i \u201ct\u00f4i\u201d m\u1ea1nh m\u1ebd v\u00e0 b\u1ea3n l\u0129nh h\u01a1n trong cu\u1ed9c s\u1ed1ng.<\/div>\n
Tuy nhi\u00ean, m\u1ed7i ng\u01b0\u1eddi \u0111\u00f3n nh\u1eadn nh\u1eefng th\u1eed th\u00e1ch, kh\u00f3 kh\u0103n \u1ea5y kh\u00f4ng ph\u1ea3i l\u00e0 \u0111i\u1ec1u d\u1ec5 d\u00e0ng b\u1edfi t\u00f9y v\u00e0o ho\u00e0n c\u1ea3nh, t\u00f9y v\u00e0o m\u1ee5c \u0111\u00edch s\u1ed1ng m\u00e0 m\u1ed7i ng\u01b0\u1eddi c\u00f3 ri\u00eang cho m\u00ecnh m\u1ed9t ch\u1eb7ng \u0111\u01b0\u1eddng kh\u00f4n l\u1edbn. Cu\u1ed1n s\u00e1ch Tr\u01b0\u1edfng th\u00e0nh l\u1ea5y \u0111i \u0111i\u1ec1u g\u00ec? c\u1ee7a Gari Nguy\u1ec5n s\u1ebd mang t\u1edbi cho \u0111\u1ed9c gi\u1ea3 nhi\u1ec1u tr\u1ea3i nghi\u1ec7m s\u00e2u s\u1eafc v\u00e0 qu\u00fd gi\u00e1.<\/div>\n<\/div>\n
\n
Gari l\u00e0 m\u1ed9t t\u00e1c gi\u1ea3 c\u00f2n tr\u1ebb nh\u01b0ng \u0111\u00e3 \u201cs\u1edf h\u1eefu\u201d nhi\u1ec1u h\u01a1n 20 t\u00e1c ph\u1ea9m \u0111\u1ebfn nay. Tuy nhi\u00ean, \u0111\u1ec3 c\u00f3 nh\u1eefng c\u00e2u chuy\u1ec7n nh\u01b0 v\u1eady, Gari \u0111\u00e3 ph\u1ea3i “\u0111\u00f3n nh\u1eadn” nhi\u1ec1u v\u1ea5p ng\u00e3.<\/div>\n<\/div>\n
\n
T\u00ecnh y\u00eau \u0111\u1ed1i v\u1edbi m\u1ed9t c\u00f4 <\/em>g\u00e1i 20 tu\u1ed5i th\u1eadt ra r\u1ea5t \u0111\u1eb9p v\u00e0 \u0111\u1ea7y m\u1ed9ng m\u01a1, nh\u01b0ng \u0111\u1ec3 t\u00ecm \u0111\u01b0\u1ee3c m\u1ed9t t\u00ecnh y\u00eau \u0111\u00edch th\u1ef1c \u1edf \u0111\u1ed9 tu\u1ed5i n\u00e0y th\u1eadt ra kh\u00f3 h\u01a1n nhi\u1ec1u ng\u01b0\u1eddi ngh\u0129.<\/div>\n<\/div>\n
\n
\u0110\u1ed9 tu\u1ed5i 20 m\u01a1 m\u1ed9ng nhi\u1ec1u, \u1ea3o t\u01b0\u1edfng nhi\u1ec1u n\u00ean \u0111\u00f4i khi xem t\u00ecnh y\u00eau nh\u01b0 m\u1ed9t \u0111i\u1ec1u mi\u1ec5n ph\u00ed, m\u1ed9t \u0111i\u1ec1u th\u1ef1c ch\u1ea5t c\u1ea7n ph\u1ea3i c\u00f3, ph\u1ea3i \u0111\u1ebfn, ph\u1ea3i t\u1ed3n t\u1ea1i. T\u00ecnh y\u00eau tu\u1ed5i 20 l\u00e0 nh\u1eefng m\u1ed9ng m\u01a1, nh\u1eefng ao \u01b0\u1edbc xa v\u1eddi \u0111\u1ed1i v\u1edbi th\u1ef1c t\u1ebf, v\u00e0 \u0111\u00f4i khi khi\u1ebfn nhi\u1ec1u ng\u01b0\u1eddi ch\u1ee7 quan khi b\u01b0\u1edbc v\u00e0o m\u1ed1i quan h\u1ec7 kh\u00f4ng bi\u1ebft \u0111i\u1ec3m d\u1eebng.<\/div>\n<\/div>\n
\n
Gari \u0111\u00e3 tr\u1ea3i qua m\u1ed9t t\u00ecnh y\u00eau nh\u01b0 th\u1ebf, cho ph\u00e9p m\u00ecnh bu\u00f4ng l\u01a1i c\u1ea3m x\u00fac trong t\u00ecnh y\u00eau, v\u00e0 cho ph\u00e9p m\u00ecnh \u0111\u01b0\u1ee3c t\u1ef1 do trong t\u00ecnh y\u00eau, \u0111\u1ebfn khi \u0111\u1ed1i di\u1ec7n v\u1edbi th\u1ef1c t\u1ebf, \u0111\u1ed1i di\u1ec7n v\u1edbi nh\u1eefng \u00e1p l\u1ef1c c\u1ee7a cu\u1ed9c s\u1ed1ng, m\u1ed7i ng\u01b0\u1eddi trong t\u00ecnh y\u00eau \u0111\u1ec1u l\u1ea7n l\u01b0\u1ee3t th\u1ee9c t\u1ec9nh, v\u00e0 b\u01b0\u1edbc kh\u1ecfi h\u00e0nh tr\u00ecnh t\u00ecnh y\u00eau \u0111\u1ea7y m\u01a1 m\u1ed9ng v\u00e0 \u1ea3o t\u01b0\u1edfng.<\/div>\n<\/div>\n
\n
\u0110\u1ed1i v\u1edbi m\u1ed9t c\u00f4 <\/em>g\u00e1i 20 tu\u1ed5i, t\u00ecnh y\u00eau l\u00e0 m\u1ed9t \u0111i\u1ec1u t\u1eed t\u1ebf, ch\u00e2n th\u00e0nh nh\u01b0 vi\u00ean ng\u1ecdc \u0111\u01b0\u1ee3c k\u00ec v\u1ecdng t\u1ecfa s\u00e1ng m\u1ed7i ng\u00e0y, nh\u01b0ng \u0111\u1ed1i v\u1edbi c\u00f4 <\/em>g\u00e1i 30 tu\u1ed5i, t\u00ecnh y\u00eau \u1ea5y kh\u00f4ng c\u00f2n thi v\u1ecb nh\u01b0 x\u01b0a m\u00e0 n\u00f3 mang v\u00e0o \u0111\u00f3 h\u01a1i th\u1edf cu\u1ed9c s\u1ed1ng, ch\u00fa<\/em>t g\u00ec \u0111\u00f3 c\u1ee7a th\u1ef1c t\u1ebf c\u1ee7a nh\u1eefng n\u1ed7i lo th\u01b0\u1eddng tr\u1ef1c c\u1ee7a c\u01a1m, \u00e1o, g\u1ea1o ti\u1ec1n, th\u1ee9 t\u00ecnh y\u00eau \u1ea5y \u0111i \u0111\u00f4i v\u1edbi v\u1eadt ch\u1ea5t v\u1edbi nh\u1eefng toan t\u00ednh v\u1ec1 cu\u1ed9c s\u1ed1ng v\u1ec1 nh\u1eefng n\u1ea5c thang danh v\u1ecdng m\u00e0 m\u1ed7i ng\u01b0\u1eddi c\u1ea7n. Gari th\u1ea5u hi\u1ec3u \u0111i\u1ec1u \u0111\u00f3 n\u00ean c\u00f4 <\/em>tr\u00e2n tr\u1ecdng nh\u1eefng t\u00ecnh y\u00eau trong s\u00e1ng tu\u1ed5i hai m\u01b0\u01a1i, v\u00e0 c\u1ea3m th\u00f4ng cho nh\u1eefng t\u00ecnh y\u00eau v\u1ee1 v\u1ee5n tu\u1ed5i 30.<\/div>\n<\/div>\n
\n
Cu\u1ed1n s\u00e1ch c\u00f2n \u0111\u1ec1 c\u1eadp \u0111\u1ebfn nh\u1eefng ki\u1ec3u t\u00ecnh y\u00eau t\u1eed t\u1ebf, m\u1ed7i ng\u01b0\u1eddi \u0111\u1ed1i \u0111\u00e3i v\u1edbi nhau ch\u00e2n th\u00e0nh v\u00e0 \u0111\u1ea7y y\u00eau th\u01b0\u01a1ng nh\u01b0ng ki\u1ec3u t\u00ecnh y\u00eau nh\u01b0 v\u1eady ch\u1ec9 tho\u00e1ng qua trong ch\u1ed1c l\u00e1t v\u00e0 hi\u1ebfm khi tr\u1edf n\u00ean t\u1ed3n t\u1ea1i v\u0129nh c\u1eedu v\u00e0 m\u00e3i m\u00e3i.<\/div>\n<\/div>\n","protected":false},"excerpt":{"rendered":"

M\u1ed7i th\u1eed th\u00e1ch ch\u00f4ng gai tr\u00ean h\u00e0nh tr\u00ecnh s\u1ed1ng s\u1ebd gi\u00fap ta r\u00e8n luy\u1ec7n b\u1ea3n th\u00e2n m\u00ecnh th\u00e0nh m\u1ed9t c\u00e1i \u201ct\u00f4i\u201d m\u1ea1nh m\u1ebd v\u00e0 b\u1ea3n l\u0129nh h\u01a1n trong cu\u1ed9c s\u1ed1ng. Tuy nhi\u00ean, m\u1ed7i ng\u01b0\u1eddi \u0111\u00f3n nh\u1eadn nh\u1eefng th\u1eed th\u00e1ch, kh\u00f3 kh\u0103n \u1ea5y kh\u00f4ng ph\u1ea3i l\u00e0 \u0111i\u1ec1u d\u1ec5 d\u00e0ng b\u1edfi t\u00f9y v\u00e0o ho\u00e0n c\u1ea3nh, t\u00f9y v\u00e0o…<\/p>\n","protected":false},"author":10,"featured_media":1575,"comment_status":"open","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[2],"tags":[],"class_list":["post-1574","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-tin-tuc-su-kien"],"yoast_head":"\nM\u1ed7i th\u1eed th\u00e1ch ch\u00f4ng gai tr\u00ean h\u00e0nh tr\u00ecnh s\u1ed1ng s\u1ebd gi\u00fap ta r\u00e8n luy\u1ec7n b\u1ea3n th\u00e2n m\u00ecnh th\u00e0nh m\u1ed9t c\u00e1i \u201ct\u00f4i\u201d m\u1ea1nh m\u1ebd v\u00e0 b\u1ea3n l\u0129nh h\u01a1n trong cu\u1ed9c s\u1ed1ng. - Trung t\u00e2m \u0111\u00e0o t\u1ea1o t\u1eeb xa EEA - lu\u00f4n lu\u00f4n ti\u00ean phong<\/title>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/daotaotuxa.thanhdong.edu.vn\/?p=1574\" \/>\n<meta property=\"og:locale\" content=\"vi_VN\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"M\u1ed7i th\u1eed th\u00e1ch ch\u00f4ng gai tr\u00ean h\u00e0nh tr\u00ecnh s\u1ed1ng s\u1ebd gi\u00fap ta r\u00e8n luy\u1ec7n b\u1ea3n th\u00e2n m\u00ecnh th\u00e0nh m\u1ed9t c\u00e1i \u201ct\u00f4i\u201d m\u1ea1nh m\u1ebd v\u00e0 b\u1ea3n l\u0129nh h\u01a1n trong cu\u1ed9c s\u1ed1ng. - Trung t\u00e2m \u0111\u00e0o t\u1ea1o t\u1eeb xa EEA - lu\u00f4n lu\u00f4n ti\u00ean phong\" \/>\n<meta property=\"og:description\" content=\"M\u1ed7i th\u1eed th\u00e1ch ch\u00f4ng gai tr\u00ean h\u00e0nh tr\u00ecnh s\u1ed1ng s\u1ebd gi\u00fap ta r\u00e8n luy\u1ec7n b\u1ea3n th\u00e2n m\u00ecnh th\u00e0nh m\u1ed9t c\u00e1i \u201ct\u00f4i\u201d m\u1ea1nh m\u1ebd v\u00e0 b\u1ea3n l\u0129nh h\u01a1n trong cu\u1ed9c s\u1ed1ng. Tuy nhi\u00ean, m\u1ed7i ng\u01b0\u1eddi \u0111\u00f3n nh\u1eadn nh\u1eefng th\u1eed th\u00e1ch, kh\u00f3 kh\u0103n \u1ea5y kh\u00f4ng ph\u1ea3i l\u00e0 \u0111i\u1ec1u d\u1ec5 d\u00e0ng b\u1edfi t\u00f9y v\u00e0o ho\u00e0n c\u1ea3nh, t\u00f9y v\u00e0o...\" \/>\n<meta property=\"og:url\" content=\"https:\/\/daotaotuxa.thanhdong.edu.vn\/?p=1574\" \/>\n<meta property=\"og:site_name\" content=\"Trung t\u00e2m \u0111\u00e0o t\u1ea1o t\u1eeb xa EEA - lu\u00f4n lu\u00f4n ti\u00ean phong\" \/>\n<meta property=\"article:published_time\" content=\"2023-04-19T01:52:00+00:00\" \/>\n<meta property=\"og:image\" content=\"https:\/\/daotaotuxa.thanhdong.edu.vn\/wp-content\/uploads\/2023\/04\/goc_sach_truong_thanh_lay_di_dieu_gi_cu_soc_dau_doi_va_nhung_bai_hoc_tren_hanh_trinh_khon_lon_20230401104030.jpg\" \/>\n\t<meta property=\"og:image:width\" content=\"800\" \/>\n\t<meta property=\"og:image:height\" content=\"578\" \/>\n\t<meta property=\"og:image:type\" content=\"image\/jpeg\" \/>\n<meta name=\"author\" content=\"Nguy\u1ec5n Xu\u00e2n Thi\u1ec7n\" \/>\n<meta name=\"twitter:card\" content=\"summary_large_image\" \/>\n<meta name=\"twitter:label1\" content=\"\u0110\u01b0\u1ee3c vi\u1ebft b\u1edfi\" \/>\n\t<meta name=\"twitter:data1\" content=\"Nguy\u1ec5n Xu\u00e2n Thi\u1ec7n\" \/>\n\t<meta name=\"twitter:label2\" content=\"\u01af\u1edbc t\u00ednh th\u1eddi gian \u0111\u1ecdc\" \/>\n\t<meta name=\"twitter:data2\" content=\"3 ph\u00fat\" \/>\n<script type=\"application\/ld+json\" class=\"yoast-schema-graph\">{\"@context\":\"https:\/\/schema.org\",\"@graph\":[{\"@type\":\"WebPage\",\"@id\":\"https:\/\/daotaotuxa.thanhdong.edu.vn\/?p=1574\",\"url\":\"https:\/\/daotaotuxa.thanhdong.edu.vn\/?p=1574\",\"name\":\"M\u1ed7i th\u1eed th\u00e1ch ch\u00f4ng gai tr\u00ean h\u00e0nh tr\u00ecnh s\u1ed1ng s\u1ebd gi\u00fap ta r\u00e8n luy\u1ec7n b\u1ea3n th\u00e2n m\u00ecnh th\u00e0nh m\u1ed9t c\u00e1i \u201ct\u00f4i\u201d m\u1ea1nh m\u1ebd v\u00e0 b\u1ea3n l\u0129nh h\u01a1n trong cu\u1ed9c s\u1ed1ng. - Trung t\u00e2m \u0111\u00e0o t\u1ea1o t\u1eeb xa EEA - lu\u00f4n lu\u00f4n ti\u00ean phong\",\"isPartOf\":{\"@id\":\"https:\/\/daotaotuxa.thanhdong.edu.vn\/#website\"},\"primaryImageOfPage\":{\"@id\":\"https:\/\/daotaotuxa.thanhdong.edu.vn\/?p=1574#primaryimage\"},\"image\":{\"@id\":\"https:\/\/daotaotuxa.thanhdong.edu.vn\/?p=1574#primaryimage\"},\"thumbnailUrl\":\"https:\/\/daotaotuxa.thanhdong.edu.vn\/wp-content\/uploads\/2023\/04\/goc_sach_truong_thanh_lay_di_dieu_gi_cu_soc_dau_doi_va_nhung_bai_hoc_tren_hanh_trinh_khon_lon_20230401104030.jpg\",\"datePublished\":\"2023-04-19T01:52:00+00:00\",\"author\":{\"@id\":\"https:\/\/daotaotuxa.thanhdong.edu.vn\/#\/schema\/person\/ddcb3bea8c53478aaa6ed8089a775a6f\"},\"breadcrumb\":{\"@id\":\"https:\/\/daotaotuxa.thanhdong.edu.vn\/?p=1574#breadcrumb\"},\"inLanguage\":\"vi\",\"potentialAction\":[{\"@type\":\"ReadAction\",\"target\":[\"https:\/\/daotaotuxa.thanhdong.edu.vn\/?p=1574\"]}]},{\"@type\":\"ImageObject\",\"inLanguage\":\"vi\",\"@id\":\"https:\/\/daotaotuxa.thanhdong.edu.vn\/?p=1574#primaryimage\",\"url\":\"https:\/\/daotaotuxa.thanhdong.edu.vn\/wp-content\/uploads\/2023\/04\/goc_sach_truong_thanh_lay_di_dieu_gi_cu_soc_dau_doi_va_nhung_bai_hoc_tren_hanh_trinh_khon_lon_20230401104030.jpg\",\"contentUrl\":\"https:\/\/daotaotuxa.thanhdong.edu.vn\/wp-content\/uploads\/2023\/04\/goc_sach_truong_thanh_lay_di_dieu_gi_cu_soc_dau_doi_va_nhung_bai_hoc_tren_hanh_trinh_khon_lon_20230401104030.jpg\",\"width\":800,\"height\":578},{\"@type\":\"BreadcrumbList\",\"@id\":\"https:\/\/daotaotuxa.thanhdong.edu.vn\/?p=1574#breadcrumb\",\"itemListElement\":[{\"@type\":\"ListItem\",\"position\":1,\"name\":\"Trang ch\u1ee7\",\"item\":\"https:\/\/daotaotuxa.thanhdong.edu.vn\/\"},{\"@type\":\"ListItem\",\"position\":2,\"name\":\"M\u1ed7i th\u1eed th\u00e1ch ch\u00f4ng gai tr\u00ean h\u00e0nh tr\u00ecnh s\u1ed1ng s\u1ebd gi\u00fap ta r\u00e8n luy\u1ec7n b\u1ea3n th\u00e2n m\u00ecnh th\u00e0nh m\u1ed9t c\u00e1i \u201ct\u00f4i\u201d m\u1ea1nh m\u1ebd v\u00e0 b\u1ea3n l\u0129nh h\u01a1n trong cu\u1ed9c s\u1ed1ng.\"}]},{\"@type\":\"WebSite\",\"@id\":\"https:\/\/daotaotuxa.thanhdong.edu.vn\/#website\",\"url\":\"https:\/\/daotaotuxa.thanhdong.edu.vn\/\",\"name\":\"Trung t\u00e2m \u0111\u00e0o t\u1ea1o t\u1eeb xa EEA - lu\u00f4n lu\u00f4n ti\u00ean phong\",\"description\":\"Trung t\u00e2m \u0111\u00e0o t\u1ea1o t\u1eeb xa EEA\",\"potentialAction\":[{\"@type\":\"SearchAction\",\"target\":{\"@type\":\"EntryPoint\",\"urlTemplate\":\"https:\/\/daotaotuxa.thanhdong.edu.vn\/?s={search_term_string}\"},\"query-input\":{\"@type\":\"PropertyValueSpecification\",\"valueRequired\":true,\"valueName\":\"search_term_string\"}}],\"inLanguage\":\"vi\"},{\"@type\":\"Person\",\"@id\":\"https:\/\/daotaotuxa.thanhdong.edu.vn\/#\/schema\/person\/ddcb3bea8c53478aaa6ed8089a775a6f\",\"name\":\"Nguy\u1ec5n Xu\u00e2n Thi\u1ec7n\",\"url\":\"https:\/\/daotaotuxa.thanhdong.edu.vn\/?author=10\"}]}<\/script>\n<!-- \/ Yoast SEO plugin. -->","yoast_head_json":{"title":"M\u1ed7i th\u1eed th\u00e1ch ch\u00f4ng gai tr\u00ean h\u00e0nh tr\u00ecnh s\u1ed1ng s\u1ebd gi\u00fap ta r\u00e8n luy\u1ec7n b\u1ea3n th\u00e2n m\u00ecnh th\u00e0nh m\u1ed9t c\u00e1i \u201ct\u00f4i\u201d m\u1ea1nh m\u1ebd v\u00e0 b\u1ea3n l\u0129nh h\u01a1n trong cu\u1ed9c s\u1ed1ng. - Trung t\u00e2m \u0111\u00e0o t\u1ea1o t\u1eeb xa EEA - lu\u00f4n lu\u00f4n ti\u00ean phong","robots":{"index":"index","follow":"follow","max-snippet":"max-snippet:-1","max-image-preview":"max-image-preview:large","max-video-preview":"max-video-preview:-1"},"canonical":"https:\/\/daotaotuxa.thanhdong.edu.vn\/?p=1574","og_locale":"vi_VN","og_type":"article","og_title":"M\u1ed7i th\u1eed th\u00e1ch ch\u00f4ng gai tr\u00ean h\u00e0nh tr\u00ecnh s\u1ed1ng s\u1ebd gi\u00fap ta r\u00e8n luy\u1ec7n b\u1ea3n th\u00e2n m\u00ecnh th\u00e0nh m\u1ed9t c\u00e1i \u201ct\u00f4i\u201d m\u1ea1nh m\u1ebd v\u00e0 b\u1ea3n l\u0129nh h\u01a1n trong cu\u1ed9c s\u1ed1ng. - Trung t\u00e2m \u0111\u00e0o t\u1ea1o t\u1eeb xa EEA - lu\u00f4n lu\u00f4n ti\u00ean phong","og_description":"M\u1ed7i th\u1eed th\u00e1ch ch\u00f4ng gai tr\u00ean h\u00e0nh tr\u00ecnh s\u1ed1ng s\u1ebd gi\u00fap ta r\u00e8n luy\u1ec7n b\u1ea3n th\u00e2n m\u00ecnh th\u00e0nh m\u1ed9t c\u00e1i \u201ct\u00f4i\u201d m\u1ea1nh m\u1ebd v\u00e0 b\u1ea3n l\u0129nh h\u01a1n trong cu\u1ed9c s\u1ed1ng. Tuy nhi\u00ean, m\u1ed7i ng\u01b0\u1eddi \u0111\u00f3n nh\u1eadn nh\u1eefng th\u1eed th\u00e1ch, kh\u00f3 kh\u0103n \u1ea5y kh\u00f4ng ph\u1ea3i l\u00e0 \u0111i\u1ec1u d\u1ec5 d\u00e0ng b\u1edfi t\u00f9y v\u00e0o ho\u00e0n c\u1ea3nh, t\u00f9y v\u00e0o...","og_url":"https:\/\/daotaotuxa.thanhdong.edu.vn\/?p=1574","og_site_name":"Trung t\u00e2m \u0111\u00e0o t\u1ea1o t\u1eeb xa EEA - lu\u00f4n lu\u00f4n ti\u00ean phong","article_published_time":"2023-04-19T01:52:00+00:00","og_image":[{"width":800,"height":578,"url":"https:\/\/daotaotuxa.thanhdong.edu.vn\/wp-content\/uploads\/2023\/04\/goc_sach_truong_thanh_lay_di_dieu_gi_cu_soc_dau_doi_va_nhung_bai_hoc_tren_hanh_trinh_khon_lon_20230401104030.jpg","type":"image\/jpeg"}],"author":"Nguy\u1ec5n Xu\u00e2n Thi\u1ec7n","twitter_card":"summary_large_image","twitter_misc":{"\u0110\u01b0\u1ee3c vi\u1ebft b\u1edfi":"Nguy\u1ec5n Xu\u00e2n Thi\u1ec7n","\u01af\u1edbc t\u00ednh th\u1eddi gian \u0111\u1ecdc":"3 ph\u00fat"},"schema":{"@context":"https:\/\/schema.org","@graph":[{"@type":"WebPage","@id":"https:\/\/daotaotuxa.thanhdong.edu.vn\/?p=1574","url":"https:\/\/daotaotuxa.thanhdong.edu.vn\/?p=1574","name":"M\u1ed7i th\u1eed th\u00e1ch ch\u00f4ng gai tr\u00ean h\u00e0nh tr\u00ecnh s\u1ed1ng s\u1ebd gi\u00fap ta r\u00e8n luy\u1ec7n b\u1ea3n th\u00e2n m\u00ecnh th\u00e0nh m\u1ed9t c\u00e1i \u201ct\u00f4i\u201d m\u1ea1nh m\u1ebd v\u00e0 b\u1ea3n l\u0129nh h\u01a1n trong cu\u1ed9c s\u1ed1ng. - Trung t\u00e2m \u0111\u00e0o t\u1ea1o t\u1eeb xa EEA - lu\u00f4n lu\u00f4n ti\u00ean phong","isPartOf":{"@id":"https:\/\/daotaotuxa.thanhdong.edu.vn\/#website"},"primaryImageOfPage":{"@id":"https:\/\/daotaotuxa.thanhdong.edu.vn\/?p=1574#primaryimage"},"image":{"@id":"https:\/\/daotaotuxa.thanhdong.edu.vn\/?p=1574#primaryimage"},"thumbnailUrl":"https:\/\/daotaotuxa.thanhdong.edu.vn\/wp-content\/uploads\/2023\/04\/goc_sach_truong_thanh_lay_di_dieu_gi_cu_soc_dau_doi_va_nhung_bai_hoc_tren_hanh_trinh_khon_lon_20230401104030.jpg","datePublished":"2023-04-19T01:52:00+00:00","author":{"@id":"https:\/\/daotaotuxa.thanhdong.edu.vn\/#\/schema\/person\/ddcb3bea8c53478aaa6ed8089a775a6f"},"breadcrumb":{"@id":"https:\/\/daotaotuxa.thanhdong.edu.vn\/?p=1574#breadcrumb"},"inLanguage":"vi","potentialAction":[{"@type":"ReadAction","target":["https:\/\/daotaotuxa.thanhdong.edu.vn\/?p=1574"]}]},{"@type":"ImageObject","inLanguage":"vi","@id":"https:\/\/daotaotuxa.thanhdong.edu.vn\/?p=1574#primaryimage","url":"https:\/\/daotaotuxa.thanhdong.edu.vn\/wp-content\/uploads\/2023\/04\/goc_sach_truong_thanh_lay_di_dieu_gi_cu_soc_dau_doi_va_nhung_bai_hoc_tren_hanh_trinh_khon_lon_20230401104030.jpg","contentUrl":"https:\/\/daotaotuxa.thanhdong.edu.vn\/wp-content\/uploads\/2023\/04\/goc_sach_truong_thanh_lay_di_dieu_gi_cu_soc_dau_doi_va_nhung_bai_hoc_tren_hanh_trinh_khon_lon_20230401104030.jpg","width":800,"height":578},{"@type":"BreadcrumbList","@id":"https:\/\/daotaotuxa.thanhdong.edu.vn\/?p=1574#breadcrumb","itemListElement":[{"@type":"ListItem","position":1,"name":"Trang ch\u1ee7","item":"https:\/\/daotaotuxa.thanhdong.edu.vn\/"},{"@type":"ListItem","position":2,"name":"M\u1ed7i th\u1eed th\u00e1ch ch\u00f4ng gai tr\u00ean h\u00e0nh tr\u00ecnh s\u1ed1ng s\u1ebd gi\u00fap ta r\u00e8n luy\u1ec7n b\u1ea3n th\u00e2n m\u00ecnh th\u00e0nh m\u1ed9t c\u00e1i \u201ct\u00f4i\u201d m\u1ea1nh m\u1ebd v\u00e0 b\u1ea3n l\u0129nh h\u01a1n trong cu\u1ed9c s\u1ed1ng."}]},{"@type":"WebSite","@id":"https:\/\/daotaotuxa.thanhdong.edu.vn\/#website","url":"https:\/\/daotaotuxa.thanhdong.edu.vn\/","name":"Trung t\u00e2m \u0111\u00e0o t\u1ea1o t\u1eeb xa EEA - lu\u00f4n lu\u00f4n ti\u00ean phong","description":"Trung t\u00e2m \u0111\u00e0o t\u1ea1o t\u1eeb xa EEA","potentialAction":[{"@type":"SearchAction","target":{"@type":"EntryPoint","urlTemplate":"https:\/\/daotaotuxa.thanhdong.edu.vn\/?s={search_term_string}"},"query-input":{"@type":"PropertyValueSpecification","valueRequired":true,"valueName":"search_term_string"}}],"inLanguage":"vi"},{"@type":"Person","@id":"https:\/\/daotaotuxa.thanhdong.edu.vn\/#\/schema\/person\/ddcb3bea8c53478aaa6ed8089a775a6f","name":"Nguy\u1ec5n Xu\u00e2n Thi\u1ec7n","url":"https:\/\/daotaotuxa.thanhdong.edu.vn\/?author=10"}]}},"_links":{"self":[{"href":"https:\/\/daotaotuxa.thanhdong.edu.vn\/index.php?rest_route=\/wp\/v2\/posts\/1574","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/daotaotuxa.thanhdong.edu.vn\/index.php?rest_route=\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/daotaotuxa.thanhdong.edu.vn\/index.php?rest_route=\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/daotaotuxa.thanhdong.edu.vn\/index.php?rest_route=\/wp\/v2\/users\/10"}],"replies":[{"embeddable":true,"href":"https:\/\/daotaotuxa.thanhdong.edu.vn\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=1574"}],"version-history":[{"count":1,"href":"https:\/\/daotaotuxa.thanhdong.edu.vn\/index.php?rest_route=\/wp\/v2\/posts\/1574\/revisions"}],"predecessor-version":[{"id":1576,"href":"https:\/\/daotaotuxa.thanhdong.edu.vn\/index.php?rest_route=\/wp\/v2\/posts\/1574\/revisions\/1576"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/daotaotuxa.thanhdong.edu.vn\/index.php?rest_route=\/wp\/v2\/media\/1575"}],"wp:attachment":[{"href":"https:\/\/daotaotuxa.thanhdong.edu.vn\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=1574"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/daotaotuxa.thanhdong.edu.vn\/index.php?rest_route=%2Fwp%2Fv2%2Fcategories&post=1574"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/daotaotuxa.thanhdong.edu.vn\/index.php?rest_route=%2Fwp%2Fv2%2Ftags&post=1574"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}