{"id":2983,"date":"2025-03-22T10:56:24","date_gmt":"2025-03-22T03:56:24","guid":{"rendered":"https:\/\/eea.edu.vn\/?p=2983"},"modified":"2025-03-22T10:56:24","modified_gmt":"2025-03-22T03:56:24","slug":"learning-how-to-learn","status":"publish","type":"post","link":"https:\/\/daotaotuxa.thanhdong.edu.vn\/?p=2983","title":{"rendered":"LEARNING HOW TO LEARN"},"content":{"rendered":"
LEARNING HOW TO LEARN<\/div>\n
Lo\u1ea1t b\u00e0i n\u00e0y m\u00ecnh s\u1ebd chia s\u1ebb nh\u1eefng g\u00ec m\u00ecnh \u0111\u00e3 h\u1ecdc \u0111\u01b0\u1ee3c t\u1eeb kho\u00e1 h\u1ecdc Learning How to Learn c\u1ee7a Coursera.<\/div>\n
1. Focused mode v\u00e0 diffuse mode<\/div>\n
C\u00e1c nh\u00e0 nghi\u00ean c\u1ee9u \u0111\u00e3 t\u00ecm ra r\u1eb1ng con ng\u01b0\u1eddi ch\u00fang ta c\u00f3 hai ch\u1ebf \u0111\u1ed9 suy ngh\u0129 kh\u00e1c nhau, l\u00e0 focused v\u00e0 diffuse. Ch\u1ebf \u0111\u1ed9 focused th\u00ec c\u00f3 l\u1ebd ai c\u0169ng quen thu\u1ed9c v\u1edbi n\u00f3. \u0110\u00f3 l\u00e0 khi ch\u00fang ta t\u1eadp trung t\u1ed1i \u0111a v\u00e0o m\u1ed9t v\u1ea5n \u0111\u1ec1 n\u00e0o \u0111\u00f3 m\u00e0 ch\u00fang ta mu\u1ed1n gi\u1ea3i quy\u1ebft ho\u1eb7c m\u1ed9t c\u00e1i g\u00ec m\u1edbi m\u00e0 ch\u00fang ta mu\u1ed1n h\u1ecdc. Nh\u01b0ng c\u00f2n ch\u1ebf \u0111\u1ed9 diffuse th\u00ec c\u00f3 l\u1ebd kh\u00f4ng ph\u1ea3i ai c\u0169ng bi\u1ebft. \u0110\u00f3 l\u00e0 khi ch\u00fang ta ngh\u1ec9 ng\u01a1i th\u01b0 gi\u00e3n th\u00ec n\u00e3o v\u1eabn ti\u1ebfp t\u1ee5c ho\u1ea1t \u0111\u1ed9ng, suy ngh\u0129 v\u1ec1 nh\u1eefng v\u1ea5n \u0111\u1ec1 m\u00e0 ch\u00fang ta \u0111\u00e3 t\u1eebng t\u1eadp trung t\u1ed1i \u0111a v\u00e0o n\u00f3 khi ta \u1edf ch\u1ebf \u0111\u1ed9 focused.<\/div>\n
C\u00e1c b\u1ea1n h\u1ecdc ng\u00e0nh m\u00e1y t\u00ednh v\u00e0 c\u00e1c ng\u00e0nh khoa h\u1ecdc kh\u00e1c c\u00f3 l\u1ebd \u0111\u00e3 b\u1eaft \u0111\u1ea7u c\u1ea3m th\u1ea5y quen thu\u1ed9c. \u0110\u1ed1i v\u1edbi d\u00e2n m\u00e1y t\u00ednh, khi b\u1ea1n ti\u1ebfp c\u1eadn v\u00e0 t\u00ecm c\u00e1ch gi\u1ea3i quy\u1ebft v\u1ea5n \u0111\u1ec1, b\u1ea1n ng\u1ed3i l\u00ec h\u1eb1ng gi\u1edd tr\u01b0\u1edbc m\u00e1y t\u00ednh, code t\u1edbi code lui, t\u00ecm gi\u1ea3i thu\u1eadt t\u1ed1i \u01b0u cho b\u00e0i to\u00e1n, th\u00ec b\u1ea1n \u0111ang \u1edf ch\u1ebf \u0111\u1ed9 focused. V\u00e0 sau \u0111\u00f3, n\u1eeda \u0111\u00eam b\u1ea1n gi\u1eadt m\u00ecnh th\u1ee9c d\u1eady v\u00ec b\u1ea1n t\u00ecm th\u1ea5y l\u1eddi gi\u1ea3i. Trong gi\u1ea5c m\u01a1. D\u00e2n m\u00e1y t\u00ednh c\u00f3 l\u1ebd ai c\u0169ng \u0111\u00e3 tr\u1ea3i nghi\u1ec7m c\u1ea3m gi\u00e1c n\u00e0y. Khi b\u1ea1n ng\u1ee7, n\u00e3o b\u1ea1n v\u1eabn ti\u1ebfp t\u1ee5c ho\u1ea1t \u0111\u1ed9ng \u1edf ch\u1ebf \u0111\u1ed9 diffuse, n\u00f3 ti\u1ebfp t\u1ee5c ph\u00e2n t\u00edch ti\u1ebfp nh\u1eefng suy ngh\u0129 c\u1ee7a b\u1ea1n khi b\u1ea1n \u1edf ch\u1ebf \u0111\u1ed9 focused. Khi \u1edf ch\u1ebf \u0111\u1ed9 focused, ch\u00fang ta ngh\u0129 s\u00e2u. C\u00f2n khi \u1edf ch\u1ebf \u0111\u1ed9 diffuse, ch\u00fang ta \u1edf ngh\u0129 r\u1ed9ng. Gi\u1ed1ng nh\u01b0 m\u1ed9t c\u00e1i \u0111\u00e8n pin c\u00f3 2 ch\u1ebf \u0111\u1ed9 chi\u1ebfu s\u00e1ng v\u1eady. \u1ede ch\u1ebf \u0111\u1ed9 focused, \u00e1nh \u0111\u00e8n s\u00e1ng nh\u1ea5t v\u00e0 t\u1eadp trung \u1edf m\u1ed9t ch\u1ed7. C\u00f2n \u1edf ch\u1ebf \u0111\u1ed9 diffuse, \u00e1nh \u0111\u00e8n kh\u00f4ng s\u00e1ng l\u1eafm nh\u01b0ng m\u00e0 n\u00f3 chi\u1ebfu r\u1ed9ng h\u01a1n.<\/div>\n
Nh\u01b0 c\u00e1c b\u1ea1n c\u00f3 th\u1ebf th\u1ea5y, ph\u00e9p so s\u00e1nh v\u00e0 \u1ea9n d\u1ee5 \u0111\u00f3ng vai tr\u00f2 quan tr\u1ecdng trong vi\u1ec7c h\u1ecdc \u0111i\u1ec1u g\u00ec \u0111\u00f3 m\u1edbi. \u0110\u1ec3 t\u1eadn d\u1ee5ng \u0111\u01b0\u1ee3c hai ch\u1ebf \u0111\u1ed9 n\u00e0y, b\u1ea1n ch\u1ec9 c\u1ea7n th\u1eadt t\u1eadp trung \u1edf ch\u1ebf \u0111\u1ed9 focused, v\u00e0 th\u1eadt th\u01b0 gi\u00e3n \u1edf ch\u1ebf \u0111\u1ed9 diffuse. \u0110\u1ec3 c\u00f3 th\u1ec3 t\u1eadp trung, b\u1ea1n c\u00f3 th\u1ec3 xem qua m\u1ed9t c\u00f4ng c\u1ee5 t\u00ean l\u00e0 Pomodoro, \u0111\u01b0\u1ee3c ph\u00e1t minh b\u1edfi Francesco Cirillo. Ph\u01b0\u01a1ng ph\u00e1p n\u00e0y r\u1ea5t \u0111\u01a1n gi\u1ea3n, b\u1ea1n ch\u1ec9nh \u0111\u1ed3ng h\u1ed3 \u0111\u1ebfm 25 ph\u00fat, t\u1eaft h\u1ebft m\u1ecdi t\u00e1c nh\u00e2n b\u00ean ngo\u00e0i, r\u1ed3i t\u1eadp trung l\u00e0m vi\u1ec7c, h\u1ecdc t\u1eadp trung 25 ph\u00fat \u0111\u00f3. Th\u1eadt s\u1ef1 t\u1eadp trung. Khi h\u1ebft 25 ph\u00fat, b\u1ea1n th\u01b0 gi\u00e3n, t\u1ef1 th\u01b0\u1edfng cho m\u00ecnh trong 5 ph\u00fat. Sau \u0111\u00f3 l\u1ea1i ti\u1ebfp t\u1ee5c t\u1eadp trung 25 ph\u00fat ti\u1ebfp theo. C\u00e1c b\u1ea1n s\u1eed d\u1ee5ng Google Chrome c\u00f3 th\u1ec3 c\u00e0i \u0111\u1eb7t Pomodoro Timer.<\/div>\n
2. Procrastination – S\u1ef1 tr\u00ec ho\u00e3n<\/div>\n
B\u1ea5t k\u00ec ai trong ch\u00fang ta c\u0169ng c\u00f3 v\u1ea5n \u0111\u1ec1 v\u1edbi s\u1ef1 tr\u00ec ho\u00e3n. Ch\u00fang ta l\u00ean k\u1ebf ho\u1ea1ch ch\u1ea1y b\u1ed9, th\u1ee9c d\u1eady s\u1edbm, h\u1ecdc ti\u1ebfng Anh, nh\u01b0ng cu\u1ed1i c\u00f9ng l\u1ea1i kh\u00f4ng th\u1ef1c hi\u1ec7n \u0111\u01b0\u1ee3c. T\u1ea5t c\u1ea3 \u0111\u1ec1u c\u00f3 l\u00fd do c\u1ee7a n\u00f3. Khi b\u1ea1n ngh\u0129 \u0111\u1ebfn vi\u1ec7c l\u00e0m g\u00ec \u0111\u00f3 h\u01a1i kh\u00f3 kh\u0103n m\u1ed9t ch\u00fat, v\u00ed d\u1ee5 d\u1eady s\u1edbm ch\u1ea1y b\u1ed9 khi tr\u1eddi l\u1ea1nh nh\u01b0 m\u1ea5y h\u00f4m g\u1ea7n \u0111\u00e2y, th\u00ec \u0111\u1ed3ng th\u1eddi b\u1ea1n \u0111\u00e3 k\u00edch th\u00edch v\u00f9ng n\u00e3o \u0111i\u1ec1u khi\u1ec3n c\u1ea3m x\u00fac li\u00ean quan \u0111\u1ebfn nh\u1eefng s\u1ef1 \u0111au kh\u1ed5, kh\u00f3 ch\u1ecbu. V\u00e0 n\u00e3o c\u1ee7a b\u1ea1n m\u1ed9t c\u00e1ch t\u1ef1 nhi\u00ean s\u1ebd t\u00ecm c\u00e1ch ch\u1ea5m d\u1ee9t k\u00edch th\u00edch \u0111\u00f3 b\u1eb1ng c\u00e1ch h\u01b0\u1edbng suy ngh\u0129 c\u1ee7a b\u1ea1n \u0111\u1ebfn m\u1ed9t c\u00e1i kh\u00e1c d\u1ec5 ch\u1ecbu h\u01a1n, nh\u01b0 l\u00e0 \u0111\u1eafp ch\u0103n v\u00e0 n\u1eb1m ng\u1ee7 ti\u1ebfp. Nh\u01b0ng th\u1ef1c t\u1ebf \u0111\u00e3 ch\u1ee9ng minh r\u1eb1ng, ch\u1ec9 m\u1ed9t th\u1eddi gian ng\u1eafn sau khi b\u1ea1n th\u1ef1c hi\u1ec7n c\u00e1i ho\u1ea1t \u0111\u1ed9ng t\u01b0\u1edfng ch\u1eebng nh\u01b0 \u0111au kh\u1ed5 kia, th\u00ec c\u1ea3m gi\u00e1c kh\u00f3 ch\u1ecbu s\u1ebd bi\u1ebfn m\u1ea5t. Khi b\u1ea1n l\u1ebft kh\u1ecfi ch\u0103n, x\u1ecf gi\u00e0y v\u00e0o v\u00e0 ch\u1ea1y kho\u1ea3ng 5 ph\u00fat th\u00ec b\u1ea1n s\u1ebd kh\u00f4ng c\u00f2n c\u1ea3m gi\u00e1c mu\u1ed1n \u0111\u1eafp ch\u0103n ng\u1ee7 n\u1eefa, b\u1ea1n ch\u1ec9 mu\u1ed1n ch\u1ea1y ti\u1ebfp v\u00e0 ch\u1ea1y ti\u1ebfp, \u0111i\u1ec1u kh\u00f3 kh\u0103n nh\u1ea5t l\u00e0 b\u1ea1n c\u00f3 l\u1ebft ra kh\u1ecfi gi\u01b0\u1eddng \u0111\u01b0\u1ee3c hay kh\u00f4ng th\u00f4i.<\/div>\n
\u0110i\u1ec1u n\u00e0y c\u0169ng t\u01b0\u01a1ng t\u1ef1 khi b\u1ea1n g\u1eb7p m\u1ed9t b\u00e0i vi\u1ebft b\u1eb1ng ti\u1ebfng Anh d\u00e0i ngo\u1eb1ng. B\u1ea1n bi\u1ebft l\u00e0 b\u1ea1n s\u1ebd m\u1ea5t m\u1ed9t kho\u1ea3ng th\u1eddi gian \u0111\u1ec3 \u0111\u1ecdc h\u1ebft, v\u00e0 c\u1ea3 m\u1ed9t ch\u00fat s\u1ee9c l\u1ef1c \u0111\u1ec3 hi\u1ec3u b\u00e0i vi\u1ebft n\u1ebfu \u0111\u00f3 l\u00e0 m\u1ed9t b\u00e0i vi\u1ebft h\u01a1i ph\u1ee9c t\u1ea1p. Khi \u0111\u00f3, n\u00e3o b\u1ea1n s\u1ebd h\u01b0\u1edbng b\u1ea1n qua m\u1ed9t suy ngh\u0129 kh\u00e1c, l\u00e0 l\u00e0m vi\u1ec7c kh\u00e1c \u0111\u1ee1 h\u1ea1i n\u00e3o h\u01a1n nh\u01b0 l\u00e0 xem video tr\u00ean youtube, hay \u0111\u1ecdc t\u00f3m t\u1eaft b\u00e0i vi\u1ebft \u1edf m\u1ee5c tl;dr. Nh\u01b0ng n\u1ebfu b\u1ea1n ch\u1ecbu kh\u00f3 \u0111\u1ecdc m\u1ed9t \u0111o\u1ea1n c\u1ee7a b\u00e0i vi\u1ebft, khi b\u1ea1n hi\u1ec3u \u0111\u01b0\u1ee3c m\u1ed9t ph\u1ea7n n\u1ed9i dung, c\u1ea3m \u0111\u01b0\u1ee3c m\u1ed9t ph\u1ea7n \u00fd ngh\u0129a c\u1ee7a b\u00e0i, th\u00ec l\u00fac \u0111\u00f3 b\u1ea1n kh\u00f4ng c\u00f2n c\u1ea3m th\u1ea5y \u201cs\u1ee3 m\u1ec7t\u201d n\u1eefa, b\u1ea1n ch\u1ec9 mu\u1ed1n \u0111\u1ecdc h\u1ebft b\u00e0i vi\u1ebft v\u00ec b\u1ea1n \u0111\u00e3 th\u1ef1c s\u1ef1 h\u1ee9ng th\u00fa v\u1edbi n\u00f3. V\u1eady t\u1ea1i sao n\u00e3o b\u1ea1n l\u1ea1i h\u01b0\u1edbng b\u1ea1n qua nh\u1eefng h\u00e0nh \u0111\u1ed9ng d\u1ec5 ch\u1ecbu h\u01a1n, m\u1ed9t c\u00e1ch ho\u00e0n to\u00e0n t\u1ef1 nhi\u00ean? V\u00ec n\u00f3 \u0111\u01b0\u1ee3c thi\u1ebft k\u1ebf \u0111\u1ec3 ho\u1ea1t \u0111\u1ed9ng theo c\u00e1ch nh\u01b0 v\u1eady.<\/div>\n
H\u00e3y t\u01b0\u1ee3ng t\u01b0\u1ee3ng b\u1ea1n l\u00e0 m\u1ed9t con h\u01b0\u01a1u nh\u1ecf \u1edf gi\u1eefa khu r\u1eebng.<\/div>\n
– Khi b\u1ea1n kh\u00e1t n\u01b0\u1edbc, b\u1ea1n ch\u1ea1y ra su\u1ed1i u\u1ed1ng n\u01b0\u1edbc.<\/div>\n
– Khi b\u1ea1n \u0111\u00f3i, b\u1ea1n \u0111i ki\u1ebfm c\u1ecf ho\u1eb7c l\u00e1 c\u00e2y \u0111\u1ec3 \u0103n.<\/div>\n
– Khi g\u1eb7p h\u1ed5, b\u1ea1n ch\u1ea1y.<\/div>\n
T\u1ea5t c\u1ea3 nh\u1eefng quy\u1ebft \u0111\u1ecbnh c\u1ee7a b\u1ea1n, c\u00f3 \u1ea2NH H\u01af\u1edeNG NGAY L\u1eacP T\u1ee8C \u0111\u1ebfn cu\u1ed9c s\u1ed1ng c\u1ee7a b\u1ea1n. Khi \u0111\u00f3, b\u1ea1n – con h\u01b0\u01a1u b\u00e9 nh\u1ecf, \u0111ang s\u1ed1ng trong m\u00f4i tr\u01b0\u1eddng m\u00e0 c\u00e1c nh\u00e0 khoa h\u1ecdc g\u1ecdi l\u00e0 Immediate Return Environment. B\u1edfi v\u00ec m\u1ecdi h\u00e0nh \u0111\u1ed9ng, m\u1ecdi quy\u1ebft \u0111\u1ecbnh c\u1ee7a b\u1ea1n c\u00f3 \u1ea3nh h\u01b0\u1edfng ngay l\u1eadp t\u1ee9c \u0111\u1ebfn cu\u1ed9c s\u1ed1ng c\u1ee7a b\u1ea1n.<\/div>\n
B\u00e2y gi\u1edd quay tr\u1edf l\u1ea1i hi\u1ec7n th\u1ef1c, b\u1ea1n l\u00e0 m\u1ed9t thanh ni\u00ean b\u00ecnh th\u01b0\u1eddng kho\u1ebb m\u1ea1nh \u1edf th\u1ebf k\u1ec9 21. \u1ede x\u00e3 h\u1ed9i hi\u1ec7n nay, nh\u1eefng h\u00e0nh \u0111\u1ed9ng v\u00e0 quy\u1ebft \u0111\u1ecbnh c\u1ee7a b\u1ea1n KH\u00d4NG MANG L\u1ea0I L\u1ee2I \u00cdCH NGAY L\u1eacP T\u1ee8C nh\u01b0 con h\u01b0\u01a1u \u1edf khu r\u1eebng kia.<\/div>\n
– N\u1ebfu m\u1ed7i ng\u00e0y b\u1ea1n h\u1ecdc th\u00eam 5 t\u1eeb ti\u1ebfng anh m\u1edbi, th\u00ec kho\u1ea3ng 1 th\u00e1ng sau b\u1ea1n m\u1edbi c\u1ea3m nh\u1eadn \u0111\u01b0\u1ee3c s\u1ef1 ti\u1ebfn b\u1ed9.<\/div>\n
– S\u00e1ng mai b\u1ea1n b\u1eaft \u0111\u1ea7u v\u00f4 ph\u00f2ng gym v\u00e0 \u0103n u\u1ed1ng \u0111i\u1ec1u \u0111\u1ed9 th\u00ec 3 th\u00e1ng sau b\u1ea1n m\u1edbi th\u1ea5y s\u1ef1 thay \u0111\u1ed5i \u1edf c\u01a1 th\u1ec3 m\u00ecnh.<\/div>\n
– B\u00e2y gi\u1edd b\u1ea1n \u0111\u1ec3 d\u00e0nh ti\u1ec1n ti\u1ebft ki\u1ec7m, th\u00ec 30 n\u0103m n\u1eefa l\u00fac v\u1ec1 h\u01b0u b\u1ea1n s\u1ebd c\u00f3 ti\u1ec1n d\u01b0\u1ee1ng gi\u00e0.<\/div>\n
\u0110\u00e2y ch\u00ednh l\u00e0 v\u1ea5n \u0111\u1ec1.Ch\u00fang ta \u0111ang s\u1ed1ng trong m\u00f4i tr\u01b0\u1eddng \u0111\u01b0\u1ee3c g\u1ecdi l\u00e0 Delayed Return Enviroment. V\u00e0 n\u00e3o c\u1ee7a ch\u00fang ta kh\u00f4ng \u0111\u01b0\u1ee3c thi\u1ebft k\u1ebf \u0111\u1ec3 ho\u1ea1t \u0111\u1ed9ng trong m\u00f4i tr\u01b0\u1eddng n\u00e0y. N\u00e3o c\u1ee7a ch\u00fang ta hi\u1ec7n t\u1ea1i \u0111\u01b0\u1ee3c ti\u1ebfn ho\u00e1 t\u1eeb m\u00f4i tr\u01b0\u1eddng Immediate Return. C\u1ee5 th\u1ec3, ph\u1ea7n neocortex, ph\u1ea7n n\u00e3o ph\u00e1t tri\u1ec3n nh\u1ea5t c\u1ee7a ch\u00fang ta, ch\u1ecbu tr\u00e1ch nhi\u1ec7m v\u1ec1 nh\u1eefng t\u00e1c v\u1ee5 ph\u1ee9c t\u1ea1p nh\u01b0 ng\u00f4n ng\u1eef v\u00e0 khoa h\u1ecdc, h\u1ea7u nh\u01b0 ch\u1ea3 kh\u00e1c \u00e9o g\u00ec n\u00e3o c\u1ee7a ng\u01b0\u1eddi tinh kh\u00f4n c\u00e1ch \u0111\u00e2y 200,000 n\u0103m tr\u01b0\u1edbc. Nh\u01b0ng x\u00e3 h\u1ed9i c\u1ee7a ch\u00fang ta hi\u1ec7n t\u1ea1i ch\u1ec9 m\u1edbi chuy\u1ec3n qua m\u00f4i tr\u01b0\u1eddng Delayed Return kho\u1ea3ng 500 n\u0103m tr\u1edf l\u1ea1i \u0111\u00e2y. V\u00e2ng, 500 n\u0103m tr\u1edf l\u1ea1i \u0111\u00e2y, m\u1ecdi th\u1ee9 thay \u0111\u1ed5i ch\u00f3ng m\u1eb7t, n\u00e0o l\u00e0 xe h\u01a1i, m\u00e1y bay, TV, m\u00e1y vi t\u00ednh, Internet v\u00e0 Justin Bieber.<\/div>\n
C\u00f3 qu\u00e1 nhi\u1ec1u th\u1ee9 c\u00f3 th\u1ec3 ph\u00e1t tri\u1ec3n trong v\u00f2ng v\u00e0i tr\u0103m n\u0103m, nh\u01b0ng \u1edf g\u00f3c \u0111\u1ed9 ti\u1ebfn ho\u00e1, con s\u1ed1 v\u00e0i tr\u0103m n\u0103m h\u1ea7u nh\u01b0 kh\u00f4ng c\u00f3 \u00fd ngh\u0129a g\u00ec. N\u00e3o c\u1ee7a ch\u00fang ta tr\u1ea3i qua h\u00e0ng tr\u0103m ngh\u00ecn n\u0103m ti\u1ebfn ho\u00e1 \u0111\u1ec3 ho\u1ea1t \u0111\u1ed9ng trong m\u00f4i tr\u01b0\u1eddng Immediate Return, v\u00e0 \u0111\u1ed9t nhi\u00ean ta chuy\u1ec3n sang m\u00f4i tr\u01b0\u1eddng Delayed Return, t\u1ea5t nhi\u00ean l\u00e0 n\u00f3 kh\u00f4ng \u0111\u1ee1 n\u1ed5i. V\u00ec n\u00f3 \u0111\u01b0\u1ee3c thi\u1ebft k\u1ebf \u0111\u1ec3 \u0111\u01b0a ra nh\u1eefng quy\u1ebft \u0111\u1ecbnh mang l\u1ea1i l\u1ee3i \u00edch ngay l\u1eadp t\u1ee9c. Khi ch\u00fang ta mu\u1ed1n d\u1eady s\u1edbm \u0111\u1ec3 ch\u1ea1y b\u1ed9 bu\u1ed5i s\u00e1ng, th\u00ec anh b\u1ea1n n\u00e3o kh\u00f4ng th\u1ea5y \u0111\u01b0\u1ee3c l\u1ee3i \u00edch c\u1ee7a vi\u1ec7c n\u00e0y, v\u00ec n\u00f3 ch\u1ec9 c\u00f3 th\u1ec3 c\u1ea3m nh\u1eadn s\u1ee9c kho\u1ebb c\u1ee7a b\u1ea1n t\u0103ng l\u00ean, d\u1ebbo dai h\u01a1n sau 1 th\u00e1ng n\u1eefa. N\u00ean n\u00f3 h\u01b0\u1edbng b\u1ea1n \u0111\u1ebfn quy\u1ebft \u0111\u1ecbnh v\u00e0 n\u00f3 c\u00f3 th\u1ec3 c\u1ea3m nh\u1eadn l\u1ee3i \u00edch mang l\u1ea1i ngay l\u1eadp t\u1ee9c, \u0111\u00f3 l\u00e0 tr\u00f9m m\u1ec1n ng\u1ee7. Th\u1eadt tho\u1ea3i m\u00e1i v\u00e0 sung s\u01b0\u1edbng. T\u01b0\u01a1ng t\u1ef1, m\u1ed9t bu\u1ed5i t\u1ed1i n\u1ecd, b\u1ea1n r\u00e3nh r\u1ed7i v\u00e0 mu\u1ed1n t\u00ecm vi\u1ec7c g\u00ec \u0111\u00f3 \u0111\u1ec3 l\u00e0m. B\u1ea1n ngh\u0129 \u0111\u1ebfn vi\u1ec7c \u0111\u1ecdc s\u00e1ch v\u00e0 xem phim. 96,69% b\u1ea1n s\u1ebd c\u1eafm m\u1eb7t v\u00e0o laptop xem phim t\u1edbi 2h s\u00e1ng. V\u00ec gi\u1eefa \u0111\u1ecdc s\u00e1ch v\u00e0 xem phim, tuy \u0111\u1ecdc s\u00e1ch s\u1ebd mang l\u1ea1i cho b\u1ea1n tri th\u1ee9c v\u00e0 c\u00f3 \u00edch h\u01a1n v\u1ec1 l\u00e2u d\u00e0i nh\u01b0ng n\u00f3 l\u1ea1i h\u1ea1i n\u00e3o h\u01a1n r\u1ea5t nhi\u1ec1u so v\u1edbi xem phim.<\/div>\n
V\u1ec1 m\u1eb7t l\u00fd tr\u00ed, ch\u00fang ta v\u1eabn bi\u1ebft l\u00e0 \u0111i\u1ec1u g\u00ec t\u1ed1t, \u0111i\u1ec1u g\u00ec n\u00ean l\u00e0m. Ai c\u0169ng c\u00f3 nh\u1eefng \u0111\u00eam tr\u1eb1n tr\u1ecdc d\u1eb7n l\u00f2ng l\u00e0 mai d\u1eady s\u1edbm, ai c\u0169ng c\u00f3 nh\u1eefng k\u1ebf ho\u1ea1ch cho t\u01b0\u01a1ng lai c\u1ee7a m\u00ecnh, th\u1eadm ch\u00ed chi ti\u1ebft, r\u1ed3i cu\u1ed1i c\u00f9ng kh\u00f4ng l\u00e0m \u0111\u01b0\u1ee3c. C\u00f3 sinh vi\u00ean n\u00e0o m\u00e0 kh\u00f4ng \u00fd th\u1ee9c \u0111\u01b0\u1ee3c ti\u1ebfng Anh quan tr\u1ecdng nh\u01b0 th\u1ebf n\u00e0o, nh\u01b0ng cu\u1ed1i c\u00f9ng ch\u1ec9 c\u00f3 v\u00e0i b\u1ea1n chinh ph\u1ee5c \u0111\u01b0\u1ee3c n\u00f3 khi t\u1ed1t nghi\u1ec7p.<\/div>\n","protected":false},"excerpt":{"rendered":"

LEARNING HOW TO LEARN Lo\u1ea1t b\u00e0i n\u00e0y m\u00ecnh s\u1ebd chia s\u1ebb nh\u1eefng g\u00ec m\u00ecnh \u0111\u00e3 h\u1ecdc \u0111\u01b0\u1ee3c t\u1eeb kho\u00e1 h\u1ecdc Learning How to Learn c\u1ee7a Coursera. 1. Focused mode v\u00e0 diffuse mode C\u00e1c nh\u00e0 nghi\u00ean c\u1ee9u \u0111\u00e3 t\u00ecm ra r\u1eb1ng con ng\u01b0\u1eddi ch\u00fang ta c\u00f3 hai ch\u1ebf \u0111\u1ed9 suy ngh\u0129 kh\u00e1c nhau, l\u00e0 focused v\u00e0…<\/p>\n","protected":false},"author":10,"featured_media":2984,"comment_status":"open","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[2],"tags":[],"class_list":["post-2983","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-tin-tuc-su-kien"],"yoast_head":"\nLEARNING HOW TO LEARN - Trung t\u00e2m \u0111\u00e0o t\u1ea1o t\u1eeb xa EEA - lu\u00f4n lu\u00f4n ti\u00ean phong<\/title>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/daotaotuxa.thanhdong.edu.vn\/?p=2983\" \/>\n<meta property=\"og:locale\" content=\"vi_VN\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"LEARNING HOW TO LEARN - Trung t\u00e2m \u0111\u00e0o t\u1ea1o t\u1eeb xa EEA - lu\u00f4n lu\u00f4n ti\u00ean phong\" \/>\n<meta property=\"og:description\" content=\"LEARNING HOW TO LEARN Lo\u1ea1t b\u00e0i n\u00e0y m\u00ecnh s\u1ebd chia s\u1ebb nh\u1eefng g\u00ec m\u00ecnh \u0111\u00e3 h\u1ecdc \u0111\u01b0\u1ee3c t\u1eeb kho\u00e1 h\u1ecdc Learning How to Learn c\u1ee7a Coursera. 1. 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